Amount of Leucine in Puddings, lemon, dry mix, instant, prepared with whole milk
Sweets
In 100 g (Grams) of Puddings, lemon, dry mix, instant, prepared with whole milk there is 0.255 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Puddings, lemon, dry mix, instant, prepared with whole milk.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Puddings, lemon, dry mix, instant, prepared with whole milk
Puddings, lemon, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, lemon, dry mix, instant, prepared with whole milk are listed below.
Water
|
73.2 g
|
73.2%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
2.7 g
|
2.7%
|
Total lipid (fat)
|
2.9 g
|
2.9%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
20.1 g
|
20.1%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
99 mg
|
0.10%
|
Iron, Fe
|
0.06 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
205 mg
|
0.20%
|
Potassium, K
|
127 mg
|
0.13%
|
Sodium, Na
|
267 mg
|
0.27%
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.011 mg
|
|
Manganese, Mn
|
0.003 mg
|
|
Selenium, Se
|
1.8 µg
|
|
Fluoride, F
|
22 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Nutrients in Puddings, lemon, dry mix, instant, prepared with whole milk